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Corporate Health Programs


Corporate health programs are ideal for corporations and institutions who value the health and wellness of their employees. Furthermore, improving the health behaviours of staff members save the employer money and increase staff members’ productivity. Because work gives a staff member a stable setting and support system, corporate health programs are effective in promoting positive lifestyle change and improving to personal health. It is estimated that an employer will receive at least a two-fold return on investment, for every dollar spent on corporate health initiatives. Benefits include:

  • Increased Employee Productivity
  • Increased Job Satisfaction
  • Enhanced Recruitment and Retention
  • Decreased Absenteeism
  • Decreased Workers Comp & Disability

Functional Health and Fitness offers a variety of corporate health programs, to meet the needs of an organization. Our conveniently located offices in central Ottawa provide easy access to personalized care and our providers are able to provide on-site services in many instances. Our corporate health programs include:

1.    Executive Health Assessments, to detect and address any medical concerns that my present themselves, as well as develop a personalized health management plan to maintain a healthy lifestyle throughout the year

2.    Healthy Executive – our best of breed fitness and lifestyle management program for executives or any valued employee.
3.    Group Fitness Classes, conducted on-site by certified personal trainer and tailored to the needs and time-table of a company’s employees. On-site individual fitness instruction is also available; see programs
4.    On-site Yoga Classes and Massage Therapy
5.    Health and Wellness Seminars, including presentations on stress management, healthy eating, weight management classes, work station ergonomics, how to get the most out of your visit to the doctor, cancer and heart disease prevention, foot care, back care
6.    Health and Wellness newsletters, emails, healthy info payroll stuffers
7.    Health Fairs and Health Screening kiosks
8.    On-site Flu Shot clinics

For more information on our corporate services or for a cost analysis and quotation, please
contact Functional Health and Fitness.



corporate health and fitness




corporate health and fitness