Healthy Executive Program

The Healthy Executive health and fitness program features a best-of-breed three to six month package, comprised of:

·      thorough medical assessment

·      nutritional survey by a registered dietician

·      Functional Movement Screen (see the video)

·      foot/footwear assessment by a podiatrist

·      laboratory testing, where required

·      comprehensive treatment plan

·      mobile personal training sessions

·      dietary counselling and follow-up

·      medical follow-up

·      final report, with recommendations

Personal training session are conducted in the your home, place of work or one of our studios, at time that is convenient to you. Our personal fitness trainers will supply any necessary equipment and the motivation.

Corrective exercise, medical and dietary counselling, podiatrist care and lifestyle change are introduced and phased-in (where appropriate) over the course of an initial 3 to 6 month program. Once improvements in these areas have been realized, progressions are incorporated and the intensity/complexity of the exercise increased to enable you to reach your full physical and functional potential.

Expect results!

If it's about time you did something proactive to improve your health, click the Sign Me Up button to the right and we will contact you to arrange a health assessment and explain how we tailor the program to your needs. If you have specific questions then Contact Functional Health.